Fats in your body

It's true fat can be good for you as it stores energy and it helps our cells stay healthy. But the bad news is if we have too much fat in our blood, it can stick
together and block a blood vessel. The big deal might be a heart attack,or a stroke.

A stroke happens like this:
A small blood vessel in the brain gets blocked. Then part of the brain doesn't get any oxygen, causing it to damaged or die. Your doctor can test your blood
to see how much fat is in it. The two main types are cholesterol and triglycerides. The more fat there is in the blood, the more risk you have of a heart attack or
stroke.

So my friends in the E-group, if you're overweight, or drink a lot of alcohol, or smoke the risk goes up. Ask your Doctor about your cholesterol level, and see if