There are many health Benefits of Hot Chili Peppers. The properties of Chili peppers are the reasons why it is beneficial to our health
The potent chemicals found in Chile peppers is called capsaicin. This substance can both survive both cooking and freezing processes. The smaller the chili, they have larger amount of seeds and veins and these are the parts that contain up to 80% of the capsaicin in chili. Capsaicin triggers the brain to kick out flood of endorphins, those natural pain killers that promote a sense of well being and stimulation.
The best antidote to combat the fire of chilis are dairy products such as milk, yogurt, or even ice cream. Starchy foods like white bread, mashed potato or cooked white rice also have a neutralizing effect on the natural alkaloids of capsaicin. Alcoholic beverages are just about the worst thing to drink when consuming chili because they tend to increase the absorption rate pf capsaicin within the body.
Here is another health benefits of Chili or peppers to our body. Red pepper gives amazing relief to rheumatoid arthritis.Cayenne pepper brings down blood sugar levels, lowers cholesterol, prevents blood clots, halts bleeding quickly, knocks out cold and flu miseries. It also reduces risk of heart diseases and tuberculosis. In addition it is an ulcer healer. The internal consumption of capsicum stimulates the gut's muccosal cells which release more slimy mucous that neatly coats the intestines, including sores and bleeding ulcers.
It also keep your toes warm in winter. Sprinkle cayenne pepper in your socks to keep your toes warm. It is also a sure cure for drowsiness by nibbling homemade cookies with dried chili added to the recipe. You can make salve for sprain and bruises by adding ground hot peppers to the melted Vaseline, which is then mixed well and cooked until it congeals. This ointment is applied once daily or once every 2 weeks directly to the injured area. And additional bonus, chili pepper as they say help you to stay trim and not gain weight if you have in your cabinet kitchen a.collection of small bottles of different hot sauces, ready to use with your food.
Eating Chili peppers or including it in our diet will have health benefits to our body.
18 reaction:
Have you personally tried putting cayenne pepper in your socks? I have problems with cold feet in the winter, a problem that stems from frost bite incurred when playing outdoor hockey back in college. Would the cayenne pepper not irritate the skin, though?
I was wondering the same thing. Cant hurt to try it though. I may actually. However more than cold feet, I have a problem with cold fingers, but I'm not about to sprinkle cayenne pepper into my gloves.
I would like to know the meaning of "kick out", There are no definition of this phrasal verb. I don't know wheather you means that brain produces a lot of endorphins due to capsaicin or get rid of the excessive endorphins. thx for answering.
I hope I can know the answer
Kinsang, the meaning of "Kick out" is to remove or stay away from it. When you kick out the ball, it will stay away from you. Same as that.
I know I'm late, but in this case, "kick out" means to "produce/release"....so your first interpretation would be correct, kingsang.
nice post.. i think we can must do it
I know I'm waaay late...But does that mean that eating chili can actually benefit you while working out...kinda like how steriods would do an athlete on the drug but not as harmful? It'll stumulate you to continue to go on & on w/much endurance? Just curious.
I used cayenne in my socks, it started off as a warm sweaty foot, then slowly graduated to pain! As I walked, my feet felt like I was walking on raw hot coals!! All I can say is use sparingly the first time. But yes, it does work!
Hot peppers can easily trigger a variety of gastro intestinal problems, from ulcers to irritated bowel syndrome. Many dried hot pepper powders may be contaminated with industrial chemicals that are known carcinogens.
Peppers are high in vitamins A, C, and K. All peppers contain a substance called Capsaicin, which has the anti-inflammatory and pain-relieving properties. This also helps to prevent cancer and heart disease.
Peppers have been an important part of dietary nutrition for hundreds of years. They contain essential antioxidants like beta-carotene and Vitamin C.
Chillies are said to be aphrodisiacs and are great for unblocking a stuffed nose. Chillies stimulate the metabolism, act as a natural blood thinner, and help release endorphins.
Will you suggest him to eat hot peppers if a person who is suffering from hemorrhoids?
No of course. It will make it worse.
The fact that hot peppers help relieve rheumatoid arthritis makes it a very healthy herb that we can store in case of emergencies.
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The one problem here is that many won't be able to stand how spicy the peppers are. I read some humira reviews and it might be a good alternative for those who can't stand the heat.
Red peppers are scientifically proven to help fight cancer with their agents. In India, red peppers are a basic ingredient for cuisine. Red peppers also help stimulate appetite.
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